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Seek Occupational Therapy

Restoring your independence and confidence

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Hi, I'm Dr. Steph Young, Occupational Therapist

I’ve spent the last eight years working with numerous individuals and families discovering practical tools and guidance to navigate life with more confidence and ease. From teens trying to connect with their peers to stressed-out parents seeking tools to regulate, I want to help you build yourself a better life, filled with joy and confidence.

Dr. Steph Young, Occupational Therapist
About
Seek Leaf
Seek Leaf
What Inspires Us

‘The Leaf’ is a reflection of ourselves - each leaf has its own character and beauty, but still requires connection to a community that grows and thrives together in the foliage of a tree.

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Services

How Seek Can Help

Occupational Therapy-Informed Mindfulness & Emotion Regulation

Adolescents, teenagers, young adults, adults, and parents

Parent Coaching

Parent Coaching: Tools for Calm, Focus, and Connection

Aviation Professionals

Elevate your mental well-being with our 12-week program for aviation professionals and families

“When I began going to Steph, I was deep in my depression and never felt like I had purpose. After working with her, I felt so loved and cared about, she gave me the tools to understand and evaluate my emotions. I couldn’t have been the person I am today without her.”

Anonymous Client, 20 years old

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Dr. Steph Young, Occupational Therapist

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